On Your Own

Losing weight was not something I even considered, and even then, I did not think I was fat! After my late husbands death my eating habits changed. From the big meals of meat and two vegetables followed by desert. I could not be bothered cooking, although admittedly I was never anymore than a plain cook at the best of times. I started looking at the ready-made microwave meals in the supermarket freezers and shelves. Finally getting bored with those, I noticed the weight watchers meals with the point values on them. I found that they were tasty, but what were the points they spoke about?